2022-2023 Schedules

You can consult the schedules and book your course directly on this page or on the online booking site Eversports.

Course duration:

Yoga class: 75 minutes
Pilates class: 55 minutes
Meditation: 30 minutes

Pilates machines classes and
Pilates machines circuits
Reformer, Cadillac, Chair
are available BY APPOINTMENT every day.

Monday

6.00pm – 6.55pm
Mat Basique Pilates
(level 1)
at the Studio and online

7pm – 7.55pm Mat Pilates (levels 2 & 3) at the Studio and online

8pm – 9.15pm
Vinyasa Flow Yoga
at the Studio and online

Tuesday

10am – 10.55am Mat Basique Pilates (level 1) at the Studio and online

12.15pm – 1.15pm
Hatha Yoga
at the Studio

Wednesday

10am – 11am
Mat Pilates
(all levels)
at the Studio and online

16.15pm – 7.10pm
Pilates special men
(tous niveaux)
au Studio

7.15pm – 8.10pm
Mat Pilates
(levels 1 & 2)
at the Studio and online

Thursday

10am – 11pm
Prenatal
Gasquet’s method
at the Studio

11am – 12pm
Meditation

12.15pm – 1.10pm
Mat Pilates
(alls levels)
at the Studio and online

Friday

5:00pm – 5:55pm
Mat Basique Pilates
(level 1)
at the Studio

Saturday

9.30am – 10.25am
Intermediary Mat Pilates
(level 2)
at the Studio

10.30am – 11.25am
Mat Basique Pilates
(level 1)
at the Studio

12.45am – 1.00pm
Vinyasa Flow Yoga
at the Studio and online

Studio Nai'A

20, rue César Aleman
13007 Marseille
Tel: +33 7 83 77 68 43

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