It is an invaluable help in self-realization and proects.
Today, it accompanies more and more people in many fields: medical, paramedical, sports, educational, but also very naturally each of us in his daily life on a personal and professional basis, since it is accessible to all and at any age.
It meets many daily needs, such as recharging oneself, releasing tension, mobilising attention, developing creativity, regulating emotions and experiencing the pleasure of one’s own abilities.
It is a precious help in the realisation of oneself and one’s projects.